Premium In-Home Meal Prep, Private Dinners & Event Catering

Your Private Chef for Weekly Meal Prep in New York City

Not a meal kit. Not delivery. A private chef, in your kitchen.

Once or twice a week, a professionally vetted chef shops, cooks, packages, and cleans, leaving your fridge stocked with fresh, fully custom meals built around your tastes, your goals, and your schedule.

From $525 / week · Free 30-minute consultation · Now booking all five boroughs · See sample menus
One-time trial to start · You approve every menu · Skip or reschedule with a week’s notice

Eats by Nicole founder Nicole Lee in chef whites at a kitchen counter with a plated salad

Founded by a Food Network Champion
Food Network champion founder Chefs background-checked & insured Groceries at cost, never marked up One dedicated chef, matched to your household

Your week of meals, handled in one or two visits.

Menus designed for you

Planned around your goals and any dietary needs: gluten-free, dairy-free, paleo, keto, AIP, low-FODMAP, macro-focused and more. You approve each menu before cook day.

One visit or two

One cook day covers most households. If you eat in most nights or cook for more people, a second visit keeps meals fresh all week.

Groceries, handled

Your chef shops the morning of service, so you never haul bags up the stairs. Groceries are billed at exact cost on an itemized receipt, never marked up.

Cooked in your kitchen, whatever its size

Everything is made from scratch in your apartment kitchen rather than in a commissary and delivered. Nothing frozen, nothing reheated.

Packed to fit your fridge

Meals are portioned, labeled and stacked to make the most of your fridge space, with reheating notes, and your kitchen is left spotless.

One chef, every week

The same chef returns each week and learns how you eat and how your kitchen works, instead of a different person at your door.

Example week, all in

Essential plan: 12 meals for the week

Chef service$625
Groceries at exact cost (typical)$165–$225
Total for the week$790–$850

That’s about $66 to $71 a meal, cooked fresh in your kitchen. Groceries depend on your menu and are billed the day after service with an itemized receipt. Paying by bank transfer adds 0.8% (never more than $5); by card, 3%. Your first week is a one-time trial at $675 plus groceries. See every plan

A week of New York City meal prep, start to finish

A taste of the range. Your menu is built around your household, your dietary needs, and what’s in season.

A full week of private chef meals portioned in glass containers on a marble counter
One cook day: dinners, breakfasts and sides for the whole week
Seared salmon with cucumber, avocado, carrot and pickled onion portioned in glass containers
Salmon and crisp vegetables, ready to build all week
A chopped vegetable salad with sesame and a separate container of dressing
A big chopped salad, dressing packed on the side
Four glass containers of broccoli, sweet potato mash, roasted squash and peppers, and kale
Four sides, portioned for the week
Roasted fish with tomatoes and olives, asparagus with lemon, and herbed grains in glass containers
Roasted fish, tomatoes and olives, asparagus, herbed grains

A carefully vetted chef team, one standard

Every chef on our team cooks to the same philosophy: clean, seasonal, whole-ingredient food built around real nutrition, not trends. Menus follow the season and are designed to be food you look forward to, not health food you tolerate.

The chef may change, the standard doesn’t: the same menus, technique and packaging apply in every kitchen.

We’re now booking New York households and building our chef team here one vetted chef at a time, so each household gets a consistent chef rather than whoever is free that week. Read how we vet every chef.

  • Background-checked and certifiedChefs pass a background check and hold food-safety certification before their first service.
  • Every menu reviewedMenus are reviewed before they reach your household.
  • Consistency every weekOne chef learns your kitchen, your labels and how you like to eat.
  • Limited householdsEach chef keeps a short list of homes, so your service day is protected.

Now booking New York City, neighborhood by neighborhood

Upper East SideUpper West SideTribecaSoHoWest VillageGreenwich VillageChelseaMidtownGramercyBrooklyn HeightsPark SlopeWilliamsburgDUMBOCobble HillCarroll GardensFort GreeneLong Island City

Don’t see your neighborhood? Ask us. Availability varies by neighborhood and schedule. We also serve Los Angeles, Orange County, and New Jersey.

Rated 5.0 by clients in LA, Orange County and New Jersey

“I absolutely love Eats by Nicole!! I’m saving over 10 hours a month now and as a small business owner getting help in the kitchen has been my family’s best investment.”

Nana D., Playa Vista★★★★★ Google review · 2025

“Highly recommend! Eats by Nicole exceeded what I was looking for. … It’s like having a super convenient Michelin-starred restaurant right in your own kitchen!”

Jonny A., New Jersey★★★★★ Google review · 2026

“So happy we found Eats by Nicole. From the initial consultation to the planning and meal prepping, everything has been seamless – and the food is just beyond!”

Khash M., Orange County★★★★★ Google review · 2026

Read our reviews on Google: Los Angeles (30) · New Jersey (5)

New York City meal prep, without the guesswork

How much does a personal chef cost in New York City?

Weekly service in New York City starts at $525 a week. Your rate depends on how many entrees and portions you need and whether you book one or two cook days. Groceries are billed separately at exact cost with an itemized receipt. Take the two-minute Find My Plan quiz for your recommended package and price, then confirm an exact quote on your free 30-minute consultation. For a full breakdown of what a personal chef costs in New York City, see our New York City pricing guide.

Can a chef really cook in a New York apartment kitchen?

Yes. Our chefs plan every menu around your actual kitchen: a galley kitchen, two burners, or a compact oven changes the plan, not the quality. Your chef brings what they need, works clean in tight spaces, and leaves the kitchen better than they found it.

Do you work in doorman and co-op buildings?

Yes. Doorman, condo, and co-op buildings are no problem. We coordinate building access ahead of time, and our chefs are insured. We can provide the documentation your building requires.

Do I need to be home during service?

No. Many clients work from home, and many leave access instructions with their doorman or building. Our chefs are discreet, efficient, and fully self-sufficient once they’re in the kitchen.

Can I change my preferences later?

Yes. We check in regularly and update your menus as your tastes, goals or schedule shift. Nothing is fixed.

How far ahead should I book?

We’re matching New York City households with chefs as we vet them, so schedule your consultation a few weeks ahead and we’ll confirm a realistic start date.

Your kitchen. Your menu. Your chef.

Answer a few quick questions and we’ll match you to the right plan before you book a call.

Find My Plan →

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